My Classic Cauliflower Blueberry Smoothie / by lee tilghman

This classic, lightly sweetened mostly-cauliflower smoothie is a great introductory smoothie for those wishing to try a vegetable-based smoothie. It's smooth, thick, and creamy. Trust me, you won't even miss the banana! This is one of my all time favorite smoothies, and a regular occurrence in my breakfast rotation. 

Ingredients

  • 2 Tbsp almond butter
  • 1 1/2 cups frozen organic cauliflower (I buy organic, pre washed raw cauliflower florets from @wholefoods)
  • 2 scoop vanilla @cleanprogram protein powder
  • 3/4 cup frozen organic blueberries
  • 1/2 cup my homemade hemp milk
  • 3/4 cup water
  • 1/4 frozen avocado
  • 1/2 tsp organic cinnamon

Instructions

  1. Blend for 3 minutes on high in your @vitamix.

  2. Pour into a glass and top with 1 tbsp coconut flakes, 1 tsp pistachios, and 1 tsp cashew butter.