lee tilghmanraw, veganComment

BLUBERRY NICE CREAM AND CHIA SEED PARFAIT

lee tilghmanraw, veganComment
 Raw blueberry nice cream layered with chia seed pudding, topped with rawnola and coconuts. 
 Chia Seed Pudding: 
  3 tbsp chia seeds 
 1 cup almond milk 
 agave 
  Shake and let sit in fridge for 2 hours. 

 Blend blueberries, bananas, and dates together. add to bottom of mason jar, layer with chia pudding. Top with buckwheat, coconut, and some rawnola :)

Raw blueberry nice cream layered with chia seed pudding, topped with rawnola and coconuts.

Chia Seed Pudding:

  • 3 tbsp chia seeds
  • 1 cup almond milk
  • agave

Shake and let sit in fridge for 2 hours.

Blend blueberries, bananas, and dates together. add to bottom of mason jar, layer with chia pudding. Top with buckwheat, coconut, and some rawnola :)