Dec
16
10:00 AM10:00

Matcha, Fat Balls, & Lifestyle Workshop

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Hey NYC! Join me for a morning filled with matcha, fat ball snacks, and a Lee From America healthy lifestyle discussion. The event will be held in a bright and airy loft in the middle of Soho, NYC.

We will start out the day by sipping my recipe for a creamy coconut butter adaptogenic matcha latte. We will be using some of my favorite brands in the lattes, like Sun Potion, Vital Proteins, Cap Beauty Daily and Ippodo Tea. I will be doing a step-by-step tutorial of the matcha latte so you can learn how to make it deliciously thick, creamy, and frothy at home! Each student will be given a Wolf Ceramics tumbler to sip their lattes from and take with them as a gift!

Next, I will be demonstrating how I make my fat balls. These are one of my FAVORITE low-sugar snacks on the go. I make them each week as part of my weekly meal prep ritual, and will be demonstrating how to perfect the recipe.

After we're fed and while we're sipping our lattes, I will be discussing topics I cover across my social channels, such as cycle syncing, gaining a healthy relationship with exercise, how to be healthy while having a social life, how I cultivate self love, and cope with anxiety and stress. We will speak in depth about these topics, and it will be an interactive, engaging discussion where students will have the unique ability to ask me questions. So, bring your questions and your notepad!

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Balanced Morning With Lee Workshop: SOLD OUT
Aug
20
10:00 AM10:00

Balanced Morning With Lee Workshop: SOLD OUT

Join wellness blogger Lee Tilghman for a "Balanced Morning with Lee." You'll start the morning by making and drinking matcha lattes with coconut butter and ashwagandha, full of collagen and other hormone balancing potions. Lee will then guide you through her meal prep magic, demonstrating the way she selects ingredients, prepares them and makes them taste delicious. Finally, you will get to make one of Lee's famous macro bowls in a take-home ceramic bowl. There will also be a recipe demo, a Q+A session, kombucha and plenty of treats for everyone. 

All materials for the class will be provided for you, and you’ll also receive a 15% off discount at the Poketo shop in the lobby as well as all future workshops.

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Aug
19
10:00 AM10:00

Balanced Morning With Lee Workshop: SOLD OUT!

Join wellness blogger Lee Tilghman for a "Balanced Morning with Lee." You'll start the morning by making and drinking matcha lattes with coconut butter and ashwagandha, full of collagen and other hormone balancing potions. Lee will then guide you through her meal prep magic, demonstrating the way she selects ingredients, prepares them and makes them taste delicious. Finally, you will get to make one of Lee's famous macro bowls in a take-home ceramic bowl. There will also be a recipe demo, a Q+A session, kombucha and plenty of treats for everyone. Buy Tickets Here. 

All materials for the class will be provided for you, and you’ll also receive a 15% off discount at the Poketo shop in the lobby as well as all future workshops.

View Event →