recipesLee Tilghmanraw till four, raw food share, vegan, smoothie, parfait, chia pudding4 Comments

Ombre Avocado Pudding Chia Pudding Jar

recipesLee Tilghmanraw till four, raw food share, vegan, smoothie, parfait, chia pudding4 Comments

This may or may not be the prettiest thing I have ever eaten! 

This was a perfect lunch for me to eat before traveling up to my ski house in Vermont tonight. I needed to fuel up for a long drive!

Bottom layer:

  • 1/3 cup So Delicious dairy free Coconut Yogurt

  • 2 tbsp almond milk

  • 3 tbsp chia seeds

Shake well in a mason jar, let sit in fridge for 30 minutes to thicken.

Middle layer:

  • 1.5 frozen bananas

  • 1/4 avocado

  • splash almond milk

  • 1 cup organic baby spinach

Blend until thick, creamy consistency is reached. Pour atop chia seed pudding.

Top layer:

  • 1.5 frozen bananas

  • 1 tbsp spirulina

  • 1/4 avocado

  • splash almond milk

  • 1 cup organic baby spinach

Blend until thick, creamy consistency is reached. Pour atop second layer.

Toppings:

Peanut butter cookie dough- my secret recipe :)

Coconut shreds

Enjoy this healthy, yummy treat with a big spoon and wrapped in a warm blanket!