Raw/Vegan Pitaya Pudding with Homemade Date Sauce / by lee tilghman

 Pitaya Pudding with Vanilla Date Sauce 

 This is a sweet, thick, custard like mousse made from a plethora of super foods. 
You will need: 

 1/2 cup buckwheat groats soaked overnight and rinsed 
1 pitaya plus superfood pack 
1/3 ripe avocado 
1 frozen banana 
1 tsp honey 
2 tbsp golden raisins 

 Place the above ingredients in a blender or food processor in the order listed. Make sure that your buckwheat groats have been soaked overnight and rinsed. 

 Pour into a cup, top with the vanilla date sauce, coconut, and gojis!!! 

 Vanilla Date Sauce (makes 4 servings) 
4 medjool dates soaked in hot water for 10 minutes 
Splash of vanilla extract 
Pinch of Sea salt  
1 tbsp honey 

 Blend well, store in a mason jar in fridge. Put on nana ice cream, oatmeal, straight from the jar!

Pitaya Pudding with Vanilla Date Sauce

This is a sweet, thick, custard like mousse made from a plethora of super foods.
You will need:

1/2 cup buckwheat groats soaked overnight and rinsed
1 pitaya plus superfood pack
1/3 ripe avocado
1 frozen banana
1 tsp honey
2 tbsp golden raisins

Place the above ingredients in a blender or food processor in the order listed. Make sure that your buckwheat groats have been soaked overnight and rinsed.

Pour into a cup, top with the vanilla date sauce, coconut, and gojis!!!

Vanilla Date Sauce (makes 4 servings)
4 medjool dates soaked in hot water for 10 minutes
Splash of vanilla extract
Pinch of Sea salt
1 tbsp honey

Blend well, store in a mason jar in fridge. Put on nana ice cream, oatmeal, straight from the jar!