Lee Tilghmanvegan, vegeterian, foodporn, smoothie bowlComment

Red Velvet Smoothie Bowl

Lee Tilghmanvegan, vegeterian, foodporn, smoothie bowlComment
RED VELVET SMOOTHIE BOWL This bowl was perfection for this cool summer morning. After my run I re-fueled with this blood-healthy beet read bowl, which mimics the taste of a red velvet cake. Ingredients: 1/2 cup roasted beets 1/2 frozen banana 3 tbs…

RED VELVET SMOOTHIE BOWL

This bowl was perfection for this cool summer morning. After my run I re-fueled with this blood-healthy beet read bowl, which mimics the taste of a red velvet cake.

Ingredients:

  • 1/2 cup roasted beets
  • 1/2 frozen banana
  • 3 tbsp cocoa powder
  • 1 cup almond milk
  • 4 tbsp golden raisins
  • 2 ice cubes

blend all ingredients together until smooth.

for toppings, I added:

  • sliced fresh banana
  • a few walnuts
  • raw organic cocoa nibs
  • my own ‘rawnola’ (recipe up soon)
  • and some frozen mango bites.

THIS WAS SO GOOD and gave me amazing energy to re-fuel after my run. will definitely make it again.